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Your trusted guide to recovery, performance and therapeutic massage

Massage for Achilles Tendinopathy: What to Do – and What to Skip

Massage for Shin Splints: What Helps in Practice

Massage for Runner’s Knee: What Helps Knee Pain After Running (and What to Avoid)

Massage for Plantar Fasciitis: What Helps Heel Pain (and What to Avoid)

Massage for Piriformis Syndrome: What Helps Deep Glute Pain (and What to Avoid)

Massage for Running Injuries: Plantar Fasciitis, Shin Splints, Knee Pain, Achilles & Hip Pain (What Helps, What Doesn’t)

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